Find Balance
Therapy for Professionals and High Achievers IN Austin, TX
Many Visionaries Seek Individual Therapy
At Plan Purpose Counseling, we offer individual therapy specifically tailored for high achievers—corporate executives, entrepreneurs, physicians, attorneys, and other professionals striving for excellence. Our approach is both direct and solution-focused, helping you navigate the unique stressors of high-pressure careers, including anxiety, burnout, or maintaining work-life balance. We recognize the demands you face and provide targeted strategies to help you overcome these challenges efficiently.
Our one-on-one sessions offer a private, confidential space where you can explore your thoughts and emotions, address underlying issues, and develop a deeper understanding of yourself. Whether you’re looking to manage stress, set clear personal and professional boundaries, or work through significant life transitions, our goal is to equip you with the tools to achieve meaningful change. Our therapy empowers you to reach your goals without unnecessary delay—so you can move forward confidently and continue excelling in your field. Areas of focus may include:
Managing Stress and Burnout
Therapy provides tools to help professionals manage overwhelming work demands and maintain a healthy work-life balance.
Enhancing Self-Awareness
Therapy helps professionals gain deeper insights into their thoughts, behaviors, and patterns, fostering personal growth and better decision-making.
Improving Emotional Well-Being
Therapy supports individuals in coping with anxiety, depression, and mood disorders by offering strategies to regulate emotions and improve mental health.
Developing Problem Solving Skills
Therapy equips individuals with effective problem-solving techniques to navigate both personal and professional challenges with greater clarity and confidence.
It’s time to find your balance.
As an executive leader or CEO, hiding emotional pain or instability is often part of your job requirement. People around you probably have no idea how much you struggle with confidence and self-worth or how unfulfilled you may feel about life. Life can feel very isolating. Executive therapy can help in each of these areas.
When you struggle with anxiety, depression, or low self-esteem, its difficult to trust yourself. You might find yourself up at all hours of the night worrying about work, feeling like you’re failing everyone in the office and everyone at home all at the same time. No matter how much you try, you can’t tame the critical voice that lives inside your head.
I work with executives and other high-achieving business professionals to help them address the barriers that hold them back from feeling relaxed, confident, and complete. When we work together, I provide a safe and confidential space to explore difficult topics that you feel you can’t discuss with anyone else.
Navigating Life With Purpose.
Specialized Expertise
Licensed Marriage and Family Therapist with a focus on couples, family counseling, and medical psychology in oncology, partnering with the Flatwater Foundation to support cancer patients and their families.
Clarity and Insight
Providing deep understanding of relationships and self, along with practical problem-solving skills.
Efficiency and Direction
Aiming to equip clients with answers, direction, and the tools they need to resolve key issues efficiently and effectively.
Investment FAQ
Individual Therapy Session Fees
$225 per 50-minute session
$250 for a 75-minute session (required for the first intake session).
If therapeutically appropriate, we may occasionally agree to meet for longer than the standard 50-minutes. Should this need arise, we will negotiate a specific fee at the time the request is made.
Couples and Family Therapy Session Fees
$250 per 50-minute session
$300 for a 75-minute session (required for the first intake session).
If therapeutically appropriate, we may occasionally agree to meet for longer than the standard 50-minutes. Should this need arise, we will negotiate a specific fee at the time the request is made.
Methods of Payment
I accept cash, check, FSA (Flexible Spending Account) cards, HSA (Health Savings Account) cards, or major credit and debit cards (Visa, MasterCard, American Express, Discover) for payment. All fees paid are non-refundable.
Please make checks out to: Plan Purpose, Inc. Thank you. If a personal check is returned for insufficient funds, the client will be charged a $25 fee.
Insurance + Private Payment
Private payment provides you with the benefits of confidentiality, which I value highly. As an out-of-network provider, I do not take health insurance , but I am happy to provide you with monthly receipts that you can submit for reimbursement.
Cancellation + No-Shows
Cancellations must be made by phone or email at least 24 hours before your appointment. Otherwise, the client will be charged the full session fee.
Clients are responsible for paying the balance before they can schedule their next appointment.
Duration of Therapy
Most clients begin with weekly sessions. Depending on your unique history, experiences, and goals; counseling may be short-term, lasting 6-8 sessions, or more extended therapy which can be anywhere from 6 months to years. I believe that there should be an ongoing dialogue during counseling, from initial contact to termination, about the process, goals and how it is working. We will discuss together how often and how long you will continue therapy. I find that regular sessions initially help to ensure you get your needs met and we can form a strong partnership. The goal is to assure that you are getting the best quality care to meet your needs.
Get started in therapy.
Location
Austin, TX 78738